by Peter Carlson | Sep 15, 2016 | Listen to Dharma Talks
This talk continues the exploration of the Abhidhamma, Buddhist psychology, focused on the first two of the 52 cetasikas (categories of mental function), vedana (feelings) and sanna (perceptions). These factors provide a bridge between sensory stimulation and the way the mind interprets and creates meaningful self-states. The purpose of Abhidhamma study is to provide conceptual support for the application of mindfulness in the process of awakening. The initial explanation is followed by lively discussion among those present regarding how to make best use of this information.
Here are the notes prepared for this talk: feelings-and-perceptions-bridging-sensations-and-the-mind
Next week’s discussion will describe the “Universal Cetasikas”, whose function, like feeling and perception, operates in every moment of consciousness.
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by Peter Carlson | Sep 9, 2016 | Listen to Dharma Talks
During this talk, Peter described the Abhidhamma, the Buddhist approach to psychology. A distinction was made between the term cetasika, which is a category where memories are “stored” and sankhara, the content of the stored memory. This analysis was followed with a lively discussion period.
The next talk will begin more in-depth exploration of the cetasika categories, leading to ways to understand how Abhidhamma can foster deeper understanding of the awakening process.
Here are the notes for this talk: abhidhamma-cetasikas
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by Peter Carlson | Sep 1, 2016 | Listen to Dharma Talks
This talk follows on the preceding exploration of paticca sammupada, traditionally translated as dependent origination, a foundational concept of Buddhist liberation practices. During the previous talk, the organization of the 12 elements of the process of “selfing” was described, using non-linear terms. This talk reviewed the 12 elements, emphasizing how clear awareness of the transition from unprocessed sensory data through the mental conditioners to the misperception of an enduring, separate self can be resolved. The resolution emerges through mindful, non-reactive awareness of feelings and perceptions as just phenomena, not constituting an enduring self. During the discussion period, two levels of awakening were described: personal/psychological, and ultimate/spiritual.
Those interested in further study of this talk should go to the prior talk entitled “How Selfing Operates August 24 2016 and download the two .doc files on paticca sammupada and cetasikas.
Next week’s discussion will begin to elaborate understanding regarding the cetasikas, the categories withing which personal karmic potential are organized, with an emphasis on how this understanding can support the process of awakening.
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by Peter Carlson | Aug 25, 2016 | Listen to Dharma Talks
This talk adds to the discussion from last week, which focused on the Five Aggregates With Clinging doctrine. This week’s topic is paticca sammupada, typically translated as dependent origination. Peter applies a new translation, contingent provisional emergence, which connects the ancient Buddhist doctrine to modern theories regarding the complexity of the brain’s functioning. The twelve functions of paticca sammupada were listed and briefly reviewed to clarify how the brain creates a meaningful self organizing process relative to what external circumstantial stimulation provides. This review was followed by discussion about the implications of this conceptual understanding for fostering a less stressful self experience.
This exploration continues next week with a further elaboration of paticca sammupada, which is regarded as a core concept on the Buddhist path towards liberation from distress and confusion. Here are the notes prepared for this discussion: Contingent Provisional Emergence. Participants are encouraged to read the notes to further familiarize with the twelve functions of this concept in order to understand this complex concept more thoroughly. Next week’s talk will “dive deeper” into the doctrine to clarify the ways it might be psychologically and spiritually beneficial.
Here is an additional .doc file that replicates the Cetasikas poster on the wall of the meditation hall, referred to during the discussion: CETASIKAS POSTER
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by Peter Carlson | Aug 19, 2016 | Listen to Dharma Talks
This talk provides a review of pancasammupada, the Five Aggregates With Clinging, an important Buddhist concept describing how personality is organized. When Peter was in Graduate School, part of the required curriculum was a course on personality theory, citing such authorities as Freud and Jung, among others. One of the chapters, written by Daniel Goleman, focused on Buddhism as a theory of personality, with the five aggregates as the topic of interest. The aggregates represent the dynamic interaction between external reality and various functions operating within the mind to impose meaning and a sense of self.
These aggregates were reviewed to clarify how mindfulness practices provide opportunities to “deconstruct” the aggregates, fostering the process of awakening from distress and confusion.
Here are the notes prepared for the talk, including a graphic presentation to clarify the interactions of the aggregates: THE FIVE AGGREGATES OF CLINGING
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by Peter Carlson | Aug 12, 2016 | Listen to Dharma Talks
Critical analysis is often termed critical thinking, and is a very important skill to cultivate in this era, as we are constantly bombarded with manipulative advertising and political “spin”. In the Buddhist conceptual structure, one of the 7 factors for awakening is called dhammavicaya, that is, the intentional, mindful investigation of mental phenomena. This talk describes how the practice of intentionally and mindfully investigating the changing sensations of breathing matures into the ability to critically analyze how the mind creates an internal narrative in response to external circumstances, and then determine whether the narrative fosters a benevolent and effective response.
Here are the notes prepared for this talk: BUDDHISM AND CRITICAL ANALYSIS During the talk, Peter quoted parts of the Kalama Sutta, which focuses on the Buddha’s description of the value of critical analysis to support the process of awakening. Here is that sutta: Kalama Sutta
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