Dhamma Talks
2023 Deerhaven Fall Retreat–Self-State Integration To Self-State Liberation
This talk provides a way to understand how one's self-experience develops from what is termed "self-state conflict" through "self-state integration", leading to "self-state liberation". We all experience conflict between how socially conditioned ideals of oneself and...
Reviewing Anatta–The Non-Self Doctrine
This talk provides a review of how to understand the anatta doctrine from a contemporary scientific and psychological perspective in order to realize the absence of and enduring/autonomous self.
2023 Deerhaven Fall Retreat–Practicing Awakening At Home
This talk on the last night of the retreat describes various areas of home life that are benefited through diligent and mindful application of the principles and practices retreatants learned and cultivated during the retreat. Here are the notes prepared for this...
Guided Seven Awakening Factors Contemplation
This guided meditation provides an investigative review--how to recognize and cultivate each of the Seven Awakening Factors in order to facilitate the development of each, individually and as a coherent group.
Guided Contemplation Of Impermanence
This guided meditation focuses attention on how to mindfully investigate the transient nature of all subjective experience--of sensations, feelings, thoughts, and the characteristics of consciousness.
Guided Contemplation For Deepening Concentration
This meditation provides support for deepening the stability and tranquility of the mind through using breath/body awareness, with the intention to keep "letting go" and accepting whatever physical discomfort that might occur, while still going deeper.
Peter’s Jhana Retreat Report
After a significant retreat experience, participants have the opportunity to review what they learned during one of our meetings. Peter describes the retreat he just completed as one of the most significant of the more than 40 residential retreats he has attended. ...
Cultivating Jhana
Peter Carlson will be participating in a 10-day retreat soon that focuses on concentrating the mind to the level of experiencing jhana, an extraordinarily focused level of attention that is frequently described in the earliest Buddhist teachings. He talks about...
Dependent Origination And Emptiness
During this talk, Peter Carlson reviews the key Buddhist teaching on dependent origination as it is associated with another important concept, emptiness, which has frequently been misunderstood. During the discussion, contemporary scientific and psychological...
Realizing The Four Noble Truths
This talk by Peter Carlson thoroughly summarizes the last verse of the Satipatthana Sutta, the Four Foundations of Mindfulness Discourse, which describes how the Four Noble Truths are transformed by the effective coordinated functioning of the Seven Awakening Factors...
