Dhamma Talks

Robert’s Zen Retreat

One of our more practiced Sangha members just completed a 20 day retreat in the Kwan Um school of Korean Zen in Providence, Rhode Island.  It is our custom to set aside time for dialogue whenever someone has completed a significant retreat, as talking about the...

Restlessness and Worry

This recording describes the 4th of the 5 Hindrances, Restlessness and Worry.   The discussion describes the results of too much energy in the mind and how this interferes with clearly knowing the true nature of the mind.

Sloth And Torpor

This continues discussion of the five hindrances, focused particularly on the sluggish, drowsy and inert mind-state called sloth and torpor.  In the discussion, we explored the balancing of energies involved in overcoming this hindrance.

Five Hindrances

Peter continues his exploration of the fourth foundation of mindfulness, the Dhammanupassana. Here, Peter begins a discussion on the five hindrances.

Insight Regarding Feelings

Peter continues his journey in the Satipaṭṭhāna Sutta. Today, Peter discusses insight regarding feelings, the second foundation of mindfulness. Due to technical issues, the recording was cut short just before the discussion section.