Dhamma Talks

Reviewing Right Understanding

During this talk, April continues the ongoing review of the Noble Eightfold Path by sharing her research about the Wisdom Aggregate, specifically Samma Ditthi, translated as Right View or Right Understanding.  This part of the Path provides the conceptual basis for...

Overview Of The Noble Eightfold Path

This talk continues an ongoing review of the Four Noble Truths, with emphasis on the Fourth Noble Truth, the Noble Eightfold Path.  This overview describes the general structure of the Path categories, which represent the ways and means for realizing the spiritual...

Third Noble Truth Review

During this talk, Allie Vaknin provides insights regarding the four stages of Nirvana experience: Stream Entry, Once-Returner, Non-returner, and Arahant.  The recording includes comments from various participants in the meeting. Next week's talk will provide an...

How To Change Your Karma

This is the second presentation regarding the processes that create dukkha.  The talk recorded on February 14, 2024 reviewed the characteristics of craving and clinging.  This talk provides a review of a key concept of Buddhist psychology, paticca samuppada,...

Mindful Parenting and Dukkha

During this talk, Lili, the mother of two young boys, reviews her Buddhist studies and practices for addressing the dukkha--distress and confusion--that occurs while parenting, along with effective ways of cultivating mindfulness, kindness, compassion, and patience...

Dukkha, The First Noble Truth

This presentation by April Koester, one of our cadre of teachers, begins an extensive review of the Four Noble Truths, focusing on the inevitability of dukkha, the physical and mental suffering that comes with being alive.  During the talk, several participants share...

Overview of the Four Noble Truths

This talk presents a broad review of a core concept within all the Buddhist traditions, the Four Noble Truths.  Peter talks about how the concepts of dukkha, craving and clinging, freedom from dukkha and the Noble Eightfold Path provide an an integrated way to...

Why Did The Buddha Meditate?

During this talk, Peter provides a brief speculative review of Siddhartha Gautama's life experience, before he became known as the Buddha.  The intention here is to consider the sociocultural stresses of his time in comparison to the stresses of contemporary life.  He...