TOPIC FOR Wednesday, November 12th, 2025 Meeting from 7pm – 9pm ET
This week, April Koester will continue discussing the Eightfold Path, focusing on Right Effort, the first factor in the samadhi or concentration portion of the path. We will review how to bring Right Effort into your practice on and off the cushion.
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Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
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Contemplating Stillness in Motion
During this talk, April describes how important it is to integrate the benefits of formal mindfulness meditation with walking, particularly while outdoors in nature. She shares her own experience and insights that emerge in a variety of settings during normal daily routines from this practice and invites others participating in the meeting to share their insights as well.
Here are the notes prepared for this talk: Stillness in Motion – Google Slides (002)
Podcast: Play in new window | Download (Duration: 1:01:55 — 56.7MB)