Abhidhamma A Psychology For Awakening

During this talk, Peter described the Abhidhamma, the Buddhist approach to psychology.  A distinction was made between the term cetasika, which is a category where memories are “stored” and sankhara, the content of the stored memory.  This analysis was followed with a lively discussion period.

The next talk will begin more in-depth exploration of the cetasika categories, leading to ways to understand how Abhidhamma can foster deeper understanding of the awakening process.

Here are the notes for this talk: abhidhamma-cetasikas

Cultivating Wholesome Emergent Self States

This talk follows on the preceding exploration of paticca sammupada, traditionally translated as dependent origination, a foundational concept of Buddhist liberation practices.  During the previous talk, the organization of the 12 elements of the process of “selfing” was described, using non-linear terms.  This talk reviewed the 12 elements, emphasizing how clear awareness of the transition from unprocessed sensory data through the mental conditioners to the misperception of an enduring, separate self can be resolved.  The resolution emerges through mindful, non-reactive awareness of feelings and perceptions as just phenomena, not constituting an enduring self.  During the discussion period, two levels of awakening were described: personal/psychological, and ultimate/spiritual.

Those interested in further study of this talk should go to the prior talk entitled “How Selfing Operates August 24 2016 and download the two .doc files on paticca sammupada and cetasikas.

Next week’s discussion will begin to elaborate understanding regarding the cetasikas, the categories withing which personal karmic potential are organized, with an emphasis on how this understanding can support the process of awakening.

How Selfing Operates

This talk adds to the discussion from last week, which focused on the Five Aggregates With Clinging doctrine.  This week’s topic is paticca sammupada, typically translated as dependent origination.  Peter applies a new translation, contingent provisional emergence, which connects the ancient Buddhist doctrine to modern theories regarding the complexity of the brain’s functioning.  The twelve functions of paticca sammupada were listed and briefly reviewed to clarify how the brain creates a meaningful self organizing process relative to what external circumstantial stimulation provides.  This review was followed by discussion about the implications of this conceptual understanding for fostering a less stressful self experience.

This exploration continues next week with a further elaboration of paticca sammupada, which is regarded as a core concept on the Buddhist path towards liberation from distress and confusion.  Here are the notes prepared for this discussion:  Contingent Provisional Emergence.  Participants are encouraged to read the notes to further familiarize with the twelve functions of this concept in order to understand this complex concept more thoroughly.  Next week’s talk will “dive deeper” into the doctrine to clarify the ways it might be psychologically and spiritually beneficial.

Here is an additional .doc file that replicates the Cetasikas poster on the wall of the meditation hall, referred to during the discussion:  CETASIKAS POSTER

Deerhaven 2015 Fourth Night Dhamma Talk

During the fourth night talk, Peter described the “mind conditioners” that the Anapanasati Sutta trains to calm with mindfulness of breathing.  He described the 14 wholesome conditioners, with particular attention to the “beautiful pairs” of conditioners (describing the pairing of mind and mind conditioners), tranquility, lightness/agility, pliancy, wieldiness, proficiency and uprightness.  These 14 conditioners combine with other “universal” and “occasional” mind conditioners in every moment of wholesome self-state organization.

The Unwholesome Mind Conditioners

This talk continues the exploration of the section of the Anapanasati Sutta that refers to “…sensitive to the mind conditioners…calming the mind conditioners”.  The focus of tonight’s discussion are the 14 unwholesome mind conditioners.  During the dialogues, Peter emphasized that the elaborate categorization of the various mind conditioners isn’t intended to be just a scholarly, intellectual analysis, but rather a way to notice that each moment of self-experience is composed from different elemental conditioners. The practice of vipassana trains the mind to be agile enough and insightful enough to “see with the mind’s eye”  how the various conditioners can be noted, demonstrating that there is no solid, enduring self.

This recording is accompanied by the preceding post, containing notes for the presentation.  Next week’s exploration will begin to focus on the wholesome mind conditioners, as they function to overcome the unwholesome conditioners and build momentum towards awakening.