Calming the Mind Fabricators

During this dhamma dialogue, Peter explored the transition from cultivating a calm and stable focus of attention to the practice of vipassana, insight into the conditioned nature of subjective reality.  He described the meanings of kamma (karma in Sanskrit), sankhara, cetasikas and cetana.  Kamma and sankhara are almost synonymous and the cetasikas are categories of the different functions of the personality that are organized into kamma by cetana, intention.

This was followed by discussion of how kamma functions in action and how breath awareness interrupts the formation of self-states, allowing opportunities to modify the mind conditioners toward more wholesome and adaptive functions.

Next week’s discussion will focus in on the cetasikas, to foster a deepening insight into how self-states are formed, deconstructing the misperception of a separate, enduring self.

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Notes For Calming the Mind Fabrications

CALMING MENTAL FABRICATION
This week’s discussion focuses on the next stanza in the Anapanasati Sutta, again downloaded from the Access To Insight site, translated by Thanissaro:
“On whatever occasion a monk trains himself, ‘I will breathe in…&…out sensitive to rapture’; trains himself, ‘I will breathe in…&…out sensitive to pleasure’; trains himself, ‘I will breathe in…&…out sensitive to mental fabrication’; trains himself, ‘I will breathe in…&…out calming mental fabrication’: On that occasion the monk remains focused on feelings in & of themselves — ardent, alert, & mindful — putting aside greed & distress with reference to the world. I tell you, monks, that this — careful attention to in-&-out breaths — is classed as a feeling among feelings, which is why the monk on that occasion remains focused on feelings in & of themselves — ardent, alert, & mindful — putting aside greed & distress with reference to the world.”

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The Power Of Commitment

During this dialogue, Peter reviewed how certain of the cetasikas (mind conditioning factors) can be associated with the word “commitment”.  The purpose of these comparisons is to set the stage for revisiting the Buddhist precepts in order to understand the core virtues they represent and develop a contemporary usage.  The cetasikas reviewed are cetana (volition), vitakka (applied attention), vicara (investigative attention), adhimokkha (determination), viriya (energy), piti (enthusiasm), and chanda (zeal).

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7 Awakening Factors

This dialogue begins an exploration of how to use wholesome mind conditioners to increase spiritual development.  Using computer folders and files as metaphors, Peter explains the dynamics of identifying and enhancing the mind’s ability to more clearly understand the nature of reality, and cultivate benevolent intentions regarding life.

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