The Selfing Story

During this talk, Peter described Paticca Samupadda, usually translated as the principle of Dependent Origination.  This is one of the core concepts of Buddhism, as it explains how the dynamics of self formation and dissolution operate.  Emphasis was placed on understanding that being able to directly experience feeling as feeling (the second of the four foundations of mindfulness) interrupts the formation and operation of craving and clinging, and that these functions are core to the problem of suffering.  Feeling brings resolution to this problem, and is why so much emphasis is placed on body awareness, particularly on strongly pleasant or unpleasant feelings in a non-reactive way.

Craving and Clinging Review

During this dialogue, Tommy reviewed the last two presentations Peter provided on craving and clinging.  Tommy’s frequent use of facilitating questions opened up a lively dialogue among the folks attending.  Wendy asked for comments from others about how they approach cultivating mindfulness at the start of the day, and received an abundance of reports from various Sangha members that were quite helpful.

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The Nature Of Craving

During this talk, Peter reviewed the classic Buddhist concepts of craving and clinging in the context of the Second Noble Truth.  Special emphasis was placed on the insights of modern neuropsychological research that relates Buddhist notions of craving to the experience of addictive craving.  The three aspects of spiritual progress were reviewed as well: craving and clinging are to be understood conceptually, brought directly into mindful awareness, and noting and renouncing craving and clinging is to be mastered.  Next week, Peter will continue to explore the nature of the Second Noble Truth as regards clinging.

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Fifth Night: Awakening Factors

During this second discussion of the seven awakening factors, more emphasis was placed on the integrative function of the factors and how this process transitions from personality integration to spiritual transcendence.  As the “demons” of the hindrances are starved of attention, more free energy is channeled intentionally to nurturing the “angels” of loving-kindness, compassion, generosity, empathic joy and insights about the three characteristics of impermanence, non-self, and the inevitable results of craving and clinging, that is, distress.  This talk also includes the enthusiastic question and answer session that followed.

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Taking Retreat Practice Home 2011

On this last night of the retreat, Peter provided several suggestions for continuing the practice of awakening after the retreat ends.  The value of daily samadhi practice was emphasized as the foundation from which all insights and spiritual progress derives.  During the discussion, yogis offered different ways of mindfully knowing the intrusive feelings that precipitate the emergence of a hindrance.  Recognizing the reality of the three characteristics, impermanence, the dissatisfaction resulting from craving and clinging and the interdependence of life was also emphasized as a practical way to understand life’s challenges.