This is the first of several dialogues exploring the bojjhangas, the seven factors of awakening. During this talk, Peter describes the relationship between the awakening factors and the five powers. He also described the evolution of the factors through the process of setting aside the hindrances preparatory to the practice of vipassana. The awakening factors that comprise vipassana were described. Next week’s dialogue will explore the individual factors in detail, with guided meditations to facilitate recognizing their function.
Here are the notes prepared for this presentation and for the next few meetings: BOJJHANGA-7 AWAKENING FACTORS
During this extensive Dhamma talk, Peter described satibojjhanga, the seven awakening factors: mindfulness, investigation of phenomena, energy/effort, joy/enthusiastic engagement, tranquility, concentration and equanimity. Once the five hindrances have been set aside, the cultivation of vipassana is furthered through the perfection of these factors. Peter explained how the factors co-operate, that is the dynamic interaction between them. Mindfulness is the factor that monitors the process, assuring the activating factors, tranquilizing factors, faith/confidence and investigation are in balance. This balance is dynamic, constantly needing adjustment to accommodate fresh sensory input. Joy and equanimity are byproducts of this balancing. This was followed by another lively group discussion about how this works in experience.
[s3mm type=”audio” files=”wp-content/uploads/2013/02/11130615/Fourth Night-Awakening Factors.mp3″ titles=”Fourth Night-Awakening Factors” /]
In this Dhamma talk, Judy explores the relationship between the Noble Eight-Fold Path and the Brahma Viharas, the Four Divine Abodes: Metta (lovingkindness), Karuna (compassion), Mudita (Joy), and Upekkha (equanimity). She explains each of their major characteristics and their “near” and “far” enemies, actions that seem similar but are not and their opposites She also gives us ways to use these in our meditation practice.
During this talk, the cumulative benefits of cultivating satta sambojjhanga, the seven wholesome mind states that are to be cultivated to move the mind toward awakening (Nibbana). Mindfulness, investigation of phenomena, energy, joy, tranquility, concentration and equanimity were described and their mutual influence explored.