by Peter Carlson | Aug 2, 2018 | Listen to Dharma Talks
At this point on inquiry during these talks, the Satipatthana Sutta emphasizes the “development to fulfillment” of those qualities of mental formations that complete the process of Awakening: Mindfulness, Investigation of Mental Phenomena, Energy/Effort, Joy/Enthusiastic Interest, Tranquility, Concentration/Stability of Attention, and Equanimity/Balance of Mental Factors.
This evening’s discussion emphasizes the cultivation of Sati, Mindfulness, regarded as “the chief minister of the kingdom, who monitors governance of the kingdom and reports to the king”. In this case, the king is vipassana, the intimate exploration of how the mind creates a self, in order to deconstruct that process, revealing the absence of an enduring and autonomous self.
This was followed by discussion regarding how mindfulness benefits daily life.
Here are the notes prepared for this talk: CULTIVATING THE SEVEN AWAKENING FACTORS
Next week’s talk will focus on the second of the Awakening factors, Investigation of Mental Phenomena.
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by Peter Carlson | Mar 20, 2018 | Listen to Dharma Talks
During this talk, the focus is on the Sambojjhanga, the Seven Awakening Factors: Mindfulness, Investigation of Mental Phenomena, Energy/Right Effort/Persistence, Joy, Tranquility, Concentration and Equanimity/Balance. These qualities are operating in every moment of wholesome self-state organization, and become more and more potent when the Five Hindrances have been set aside in the mind’s functioning. Emphasis was placed on the Investigation of Mental Phenomena, as this manifests as the maturation of the initial meditation instruction to aim attention at the breath sensation (vitakka in Pali) and sustain that awareness through the whole of the in-breath (vicara in Pali). The collaberative functioning of the seven factors is essential in the practice of vipassana, which is the primary tool fostering the awakening process. This explanation was followed by discussion of the day’s practice and the information received during this talk.
Here are the notes prepared for this talk: BOJJHANGA-7 AWAKENING FACTORS
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by Peter Carlson | Mar 1, 2018 | Listen to Dharma Talks
NamaRupa is an important concept in Buddhist psychology. Nama represents the conditioning functions of the mind as Rupa, the experiencing of sensations is transformed into meaningful self-state organizations. NamaRupa is another way to describe the Five Aggregates, that is, form (sensations, that is, Rupa), feelings, perceptions, mind conditioners and consciousness (These four represent the various categories of Nama). During the talk, the importance of being mindfully aware of these different functions in order to not mistakenly believe that mental phenomena are inherently accurate representations of the objective world. This awareness, when clearly established through the Seven Awakening Factors, (mindfulness, investigation of mental phenomena, energy/persistent Right Effort, joyful engagement, tranquility, stability of focus and equanimity/internal balance), leads to Awakening. Peter emphasized that on a mundane level, the ability to discern the difference between what is sensed and how the mind makes meaning regarding the sensation is a core skill for cognitive therapy, a frequent and reliable way to promote mental health.
Here are the notes prepared for this presentation: Understanding NamaRupa
Next week’s talk will involve a guest speaker, Andy Quinn, who will facilitate a discussion of the important place women occupy in contemporary Western Buddhism as practitioners, teachers and authors. During next week, Peter and other community members will be on the yearly one week retreat, which will be discussed during the following regular Wednesday night meeting.
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by Peter Carlson | Aug 31, 2017 | Listen to Dharma Talks
This talk summarizes the process of perfecting those qualities of mind called Paramis. During the talk, Peter reviewed the sambojjhanga, the seven awakening factors to describe how their increasing effectiveness overcomes any deficits in the functioning of the Paramis.
Here are the notes prepared for this talk: COORDINATING THE PARAMIS
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by Peter Carlson | Dec 24, 2016 | Listen to Dharma Talks
The core mental conditions to foster liberation through the practice of vipassana are called the “Seven Factors For Awakening”: mindfulness, investigation of mental phenomena, energy/effort, joy/enthusiastic interest, tranquility, concentration and equanimity. This talk describes their functions in the process of awakening and how to cultivate them.
Here are the notes prepared for this talk: BOJJHANGA-7 AWAKENING FACTORS
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