Dhamma Talks
Integrating Lovingkindness With Equanimity
This guided meditation provides the opportunity to monitor the cultivation of lovingkindness with equanimity, avoiding what are called the "near enemy" or "far enemy", mental dysfunctions that interfere with the flow of benevolent intention. This integrative process...
Eightfold Path To Tenfold Path
During this talk, Allie reviews the elements of the Noble Eightfold Path and then describes the transition of Right Understanding to Right Knowledge and Right Intention to Right Release, in effect changing the Eightfold Path to the Tenfold Path. Her comments are...
July 24, 2024 Questions About Your Practice
During this talk, participants got feedback from Peter regarding their meditation practice and understanding regarding Buddhist concepts. Peter intends to provide opportunities for these reviews on a monthly basis in the future.
Guided Introduction to Mindfulness of Breathing Meditation
This guided meditation was created to provide an introduction regarding basic mindfulness of breathing practice for a new meditation student during the meeting of July 24, 2024.
The Seven Awakening Factors, Part 2
This talk continues a review by April of the Seven Awakening Factors, focusing on how Mindfulness supports the full development of Tranquility, Concentration, and Equanimity. The recording and notes from the previous presentation are found in the archives. This talk...
Seven Awakening Factors Review, Part 1
During this talk, April provides her research and insights regarding the Seven Awakening Factors, emphasizing the importance of the factors of Mindfulness, Investigation of Dhammas, Energy and Joy. Investigation, Energy and Joy activate the Wholesome Mind...
Buddhist Personality Theory, Part 2
This talk continues a review of what are called the cetasikas, which operate like filters during the process of self-formation, producing either wholesome or unwholesome self-state organizations. The primary focus of attention and discussion during the talk are those...
Buddhist Personality Theory, Part One
The Five Aggregates can be considered as perhaps the first personality theory in human history. During this talk and one the following week, Peter reviews the Mind Conditioning Factors Aggregate with a focus on the cetasikas, a comprehensive listing of the multitude...
Reviewing The Six Sense Bases
A subtitle for this talk might be "How What Is Seen Becomes The Self". During the talk, Peter describes the functions of the mind that create a self out of what is seen, heard, smelled, tasted, touched and remembered through what are called "fetters"--the effect of...
Lezlie Laws’ Five Hindrances Review
Reviewing and setting aside the five aggregates is described as the first of the contemplations found within the Fourth Foundation of Mindfulness. Lezlie provides quotes and comments that explain the characteristics of these obstacles to a mind that is alert and...
