Training The Heartmind

During the second talk about the Tibetan Buddhist training called Lojong, the first 8 training aphorisms were described.  Peter reported the classical rendering of the aphorism, then his contemporary understanding of the practice.  The core of Lojong training involves the ability to recognize the origination of dissatisfaction and transform the experience into compassionate awareness through the application of Tonglen, another Tibetan word translated as “Sending and Taking”.  The ultimate goal of the practice is to bring compassionate intentions to bear during every experience.

Here are the notes prepared for this talk.  Due to an oversight, the notes reflect 9 training points; number 8, regarding integrating the slogans into daily life routines, has been added:  Training For Realizing Relative Bodhicitta

Next week’s talk will continue exploring the Lojong teachings and will emphasize opportunities to turn obstacles into opportunities for awakening compassion.

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Lojong Introduction

This talk introduces a new topic, the Tibetan Buddhist Lojong trainings.  These trainings were developed around the year 1,000 C.E. to support integrating Buddhist principles and practices into daily life routines.  The core of Buddhist teaching is compassion, that is, the path leading to liberation from distress.  This core practice is integrated into Lojong through Tonglen, which is a Tibetan compassion meditation.  The most famous contemporary representative of the benefits of Lojong is Tenzin Gyatso, the 14th Dalai Lama.

The talk provides an overview of the training; over the next several weeks, different training points will be explored.  Peter’s approach to this training is an attempt to make the archaic nature of the training aphorisms more understandable for contemporary American meditation students.

The notes prepared for this talk will be posted after this posting.

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Practice Questions II

During this dialogue, Peter described the basic principles and practices associated with cultivating lovingkindness, as a manifestation of the Noble Eightfold Path factor of Right Intention.  Following this, the practice of vipassana (insight) was described as the more mature application of the Seven Factors of Awakening.  The process of vipassana was then associated with the cultivation of lovingkindness, and, more particularly, with Tibetan Buddhist Lojong and Tonglen (compassion) practice.

Next week’s dialogue will provide participants with an opportunity to report on their retreat experience (There is a retreat December 5-7).  The comments of the participants help them review and integrate what was experienced during the retreat as well as providing inspiration for those who weren’t on the retreat to consider the benefits of the intensive practice experience.

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What Was I Thinking? Peter’s 3 Month Retreat

This is the last dhamma dialogue that Peter will deliver before his 3 month retreat at the Forest Refuge in Massachusetts begins on September 1.  The talk reviews the history and significant teachers he sat retreats with over the last 30 years, and Peter speculates about the approach he will take during the retreat: several weeks of intensive concentration practices, then vipassana practice, including the attempt to integrate insights gained from vipassana to the practice of lojong, the Tibetan training points.  With no concrete goal in mind, Peter wants to be more present in relationships at the end of the retreat.  During his absence, more senior students will provide the dhamma dialogues until he returns during the first week of December.

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