Cultivating The Awakening Factors

This is the first of several dialogues exploring the bojjhangas, the seven factors of awakening.  During this talk, Peter describes the relationship between the awakening factors and the five powers.  He also described the evolution of the factors through the process of setting aside the hindrances preparatory to the practice of vipassana.  The awakening factors that comprise vipassana were described.  Next week’s dialogue will explore the individual factors in detail, with guided meditations to facilitate recognizing their function.

Here are the notes prepared for this presentation and for the next few meetings:   BOJJHANGA-7 AWAKENING FACTORS

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Cultivating Jhana

Peter described the characteristics of jhana from both the “sutta jhana” and “Visuddhimagga jhana” models.  The benefits of jhana practice were reviewed, suggesting the real benefit of jhana practice is the cultivation of the seven Awakening Factors, which will be discussed in depth during next week’s discussion.  Peter’s notes for this talk are posted above this posting, including URL addresses for downloading an ebook relevant to jhana practice, and a page from Leigh Brasington’s site with various articles about the jhanas.

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Seven Awakening Factors 2014

During this talk, Peter explained how these seven factors, led by mindfulness, function.  Initially, in their undeveloped, weakest form, they apply a counter to the action of the five hindrances.  As the hindrances are set aside and the function of the mind becomes clarified, coherent and energized, the seven factors are matured in their function: “During the first stages of practice, they function to ward of the demons; as that is accomplished, they function to feed the angels!”  The angels are mental clarity, compassion, generosity, kindness, etc.

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Fourth Night: Awakening Factors

During this extensive Dhamma talk, Peter described satibojjhanga, the seven awakening factors: mindfulness, investigation of phenomena, energy/effort, joy/enthusiastic engagement, tranquility, concentration and equanimity.  Once the five hindrances have been set aside, the cultivation of vipassana is furthered through the perfection of these factors.  Peter explained how the factors co-operate, that is the dynamic interaction between them.  Mindfulness is the factor that monitors the process, assuring the activating factors, tranquilizing factors, faith/confidence and investigation are in balance.  This balance is dynamic, constantly needing adjustment to accommodate fresh sensory input.  Joy and equanimity are byproducts of this balancing.   This was followed by another lively group discussion about how this works in experience.

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7 Awakening Factors

This dialogue begins an exploration of how to use wholesome mind conditioners to increase spiritual development.  Using computer folders and files as metaphors, Peter explains the dynamics of identifying and enhancing the mind’s ability to more clearly understand the nature of reality, and cultivate benevolent intentions regarding life.

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