Dhamma Talks

Brian’s Retreat Review

As is our custom, one of the sangha members, Brian Tamm, talked about two recent retreat experiences: a 10 day retreat in the manner taught be S. N. Goenka, followed by a weekend retreat in the Korean Zen tradition.  He described the daily practice schedules followed...

The Benefits Of Perfecting Patience

Patience is the ability to train the mind to be non-reactive enough over a period of time for effective, mindful investigation to function well.  Most often, impatience is driven by urgency and attachment to an expected outcome, and is experienced as reactive...

The Benefits Of Perfecting Wisdom

This discussion continues to explore the qualities of mental functioning called Paramis (or Paramitas in Sanskrit), and the focus is on Wisdom (Panna, pronounced pahn-yah).  This quality represents the product of the application of the Noble Eightfold Path, that is,...

Renunciation Exercise

This evening's project is to use the worksheet attached below to list various beliefs, values and expectations we experience on a hierarchical scale, in order to practice noticing how craving and clinging occurs as well as how to activate and strengthen nekkhamma,...

The Benefits Of Renunciation

This talk explores the benefits of the Parami of renunciation, which is the ability to disregard any self-state organization that interferes with the process of liberation from distress and confusion.  Peter quoted excerpts from an article that describes different...

The Value Of Virtue

This continues a series of discussions regarding the Paramis, the qualities of the mind to be perfected in support of the awakening process.  Tonight's topic is Sila (pronounced shelah), virtue.  During the talk, Peter read excerpts from the Sigalavada Sutta, within...