Dhamma Talks

Franciscan Retreat Report

As is customary, this talk reviewed the weekend retreat at the Franciscan Center in Tampa.  It is beneficial to "think out loud" about one's retreat experience among folks who may have participated in a retreat or may contemplate going on retreat.  The verbalizing...

The Benefits Of Perfecting Equanimity

This talk explores the 10th Parami, upekkha, typically translated as equanimity, or neutrality.  Peter describes an additional Buddhist term that applies to this Parami, tatramajjhattata, typically translated as "that quality of mind that is balanced in the middle". ...

Brian’s Retreat Review

As is our custom, one of the sangha members, Brian Tamm, talked about two recent retreat experiences: a 10 day retreat in the manner taught be S. N. Goenka, followed by a weekend retreat in the Korean Zen tradition.  He described the daily practice schedules followed...

The Benefits Of Perfecting Patience

Patience is the ability to train the mind to be non-reactive enough over a period of time for effective, mindful investigation to function well.  Most often, impatience is driven by urgency and attachment to an expected outcome, and is experienced as reactive...

The Benefits Of Perfecting Wisdom

This discussion continues to explore the qualities of mental functioning called Paramis (or Paramitas in Sanskrit), and the focus is on Wisdom (Panna, pronounced pahn-yah).  This quality represents the product of the application of the Noble Eightfold Path, that is,...