by Peter Carlson | Aug 11, 2022 | Listen to Dharma Talks
This talk begins an extensive review of Dhammanupassana, the Fourth Foundation of Mindfulness, first with an analysis of Mindfulness of Mental Phenomena, followed by a review of the Five Hindrances. Cultivating insight into the way these factors condition the mind is a core practice that fosters the process of Awakening. Future talks will review the other factors in the Fourth Foundation: The Five Aggregates of Clinging, the Six Sense Bases, the Seven Awakening Factors and the Four Noble Truths. This recording is longer than usual in order to adequately review the topics involved. The accompanying notes provide even more information regarding the hindrances.
Here are the notes prepared for this talk: Reviewing What Conditions The Mind-Five Hindrances
Next week’s focus will be a review of the Five Aggregates of Clinging, Buddhism’s form of what contemporary psychology would term a Theory of Personality.
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by Peter Carlson | Jul 27, 2023 | Listen to Dharma Talks
During this talk, Lezlie Laws initially provides an overview of the Fourth Foundation of Mindfulness, Mindfulness of Mental Phenomena. She then describes how the Five Hindrances are recognized and effectively set aside. This talk also includes a period of time for questions to be discussed.
The focus for the next talk will be the next category of the Fourth Foundation, the Five Aggregates.
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by Peter Carlson | Aug 9, 2018 | Listen to Dharma Talks
Continuing the exploration of the Fourth Foundation of Mindfulness, tonight’s topic is the Awakening Factor Dhamma Vicaya, Investigating Mental Phenomena. During the talk, Peter suggested the development of this Awakening Factor begins with the practice of vitakka/vicara, aiming attention at the breath sensations/sustaining attention for the duration of the breath sensations. As the topic was developed, the cooperation of the other Awakening Factors was described in developing mature awareness of how the process of “selfing” occurs and to realize anicca (impermanence), anatta, (non-self) and the distress and confusion that constitutes dukkha. This was followed by general group discussion of the benefits that result from cultivating Dhamma Vicaya.
Here are the notes prepared for this discussion: INVESTIGATING MENTAL PHENOMENA
Next week’s topic will be the Awakening Factor Viriya, translated as Energy/Effort and Determination.
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by Peter Carlson | Apr 6, 2017 | Listen to Dharma Talks
It is customary for an evening’s discussion to be dedicated to a review of a significant recent retreat experience. Peter spent the month of March at the Forest Refuge, part of the Insight Meditation Society in Massachusetts. The retreat’s theme involved what is called “The Gradual Training” in Theravada Buddhist terms, with a major focus on cultivating high levels of concentration. The leaders of the retreat were Shaila Catherine, a well-respected teacher and the author of “Wisdom Wide And Deep”, accompanied by Sayadaw U Jagara, a well-respected Buddhist monastic and teacher of French Canadian background. Peter described the retreat routines and provided a handout regarding the Gradual Training produced by the teachers. During the retreat, great emphasis was placed on cultivating persistently vivid mindful awareness of breathing, leading up to the highly concentrated states of jhana, or preparatory to the practice of vipassana, that is, insight into impermanence, the dissatisfaction resulting from craving and clinging and realization of the absence of an autonomous self. This was followed by a lively discussion of the topics by the participants in the meeting.
Here are the notes prepared by Catherine and the Sayadaw in .pdf format: 2017 Forest Refuge Samatha Retreat docs
Next week will begin a series of talks about what are called the Paramis (Paramitas in Sanskrit), the qualities of mind to be cultivated for perfecting the process of awakening.
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by Peter Carlson | Feb 9, 2017 | Listen to Dharma Talks
This evening’s meeting focused on the crucial role cetana, the Pali word translated as intention or volition, plays in the ongoing process of self-state organization. Cetana is a “universal mind conditioner”, functioning in each moment of self-state organization to coordinate the various conditioning factors involved in the process. Intention operates through the each of the “six sense bases”, seeing, hearing, smelling, tasting, body sensations and cognitive processes. Using the concept developed in the book “The Mind Illuminated”, Peter described how intention shapes the perceptual processes in each of the sense bases; the most potent of the products of the various sense bases will be further processed by emotionally charged memory associations and will emerge into consciousness. The benefit of cultivating the intention to mindfully and persistently investigate the sensation of breathing is the manifestation of samadhi/passadhi, a flow of conscious awareness that is stable and tranquil. This unifies the sense bases and produces the conditions most effective for the practice of vipassana, that is, insight into the conditioned nature of personal experience, liberating the mind from distress and confusion.
Here are the notes prepared for this talk: THE IMPORTANCE OF INTENTION
There will not be a posted dharma dialogue next week because of the one week residential meditation retreat. On February 22, participants in the retreat will review their retreat experiences for posting on the website.
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