Dhamma Talks

Dissolving The Hook Meditation

This is a recording of a guided meditation for overcoming impulsive identification with and acting out from a stimulating situation.  It is derived from the teaching of Pema Chodron, a well respected teacher in the Tibetan tradition; she call this the hook.  During...

Dissolving The Hook November 14 2018

This talk elaborates a concept proposed by Pema Chodron, the well respected Tibetan teacher and author.  Shenpa is a Tibetan term which literally means attachment.  Pema Chodron has found a useful adaptation of this term, the hook--the impulsive identification with...