Dhamma Talks

Deerhaven 2015 Post Retreat Reviews

This meeting involved a review by some of the participants in the nine day retreat from March 13 to the 22nd.  First Peter reviewed the structure of the course, which blended practices found in the Anapanasati Sutta (mindfulness of breathing discourse) and the...

Beautiful Pairs Of Mind Conditioners

During this dhamma dialogue, Peter completed the review of the 52 cetasikas (mind conditioners), in order to clarify the meaning of "calming the mind conditioners" in the Anapanasati Sutta (Mindfulness of Breathing Discourse).  The focus was on the "six beautiful...

Universal Wholesome Mind Conditioners

This is the first of two discussions about the wholesome cetasikas, the mind conditioners that foster the process of awakening.  The seven factors are confidence, mindfulness, wholesome conscience, fear of consequences (respect for karma), non-attachment, non-aversion...

The Unwholesome Mind Conditioners

This talk continues the exploration of the section of the Anapanasati Sutta that refers to "...sensitive to the mind conditioners...calming the mind conditioners".  The focus of tonight's discussion are the 14 unwholesome mind conditioners.  During the dialogues,...

Calming the Mind Fabricators

During this dhamma dialogue, Peter explored the transition from cultivating a calm and stable focus of attention to the practice of vipassana, insight into the conditioned nature of subjective reality.  He described the meanings of kamma (karma in Sanskrit), sankhara,...

Breathing Joy Into Life

This week's discussion focused on the stanzas in the Anapanasati Sutta related to the cultivation of piti and sukha, Pali words often translated as rapture and pleasure.  During the talk, Peter related the commentaries that describe piti dramatically, associated with...

Calming The Breath Body

During this dhamma dialogue, the exploration of the Anapanasati Sutta was continued, with a focus on the stanzas: "...He trains himself, 'I will breathe in sensitive to the entire body.' He trains himself, 'I will breathe out sensitive to the entire body.'  He trains...

Acquiring Breath Awareness

During this dhamma dialogue, Peter fostered discussion of the preceding guided "acquiring breath awareness" meditition practice, posted just prior to this posting.  He explained the importance of the practice of vitakka and vicara, that is intentionally bring focus to...