by Peter Carlson | Sep 1, 2022 | Listen to Dharma Talks
This is a first of a series of talks that review the cetasikas, “Those factors that condition the mind”. There are 52 mind conditioners in Theravada Buddhist doctrine, and this review focuses on the first two subsections, the Universal and Particular cetasikas. The remaining subsections, the Unwholesome and Wholesome cetasikas will be covered in future talks. The benefits of understanding these concepts are realized when they can actually be noted while practicing mindfulness meditation, as they indicate the impersonal and fabricated nature of self-experience.
Here are the notes prepared for this talk: Reviewing Mind Conditioners-Part 1
The focus of the next talk will begin a review of the Unwholesome mind conditioners, which are the primary cause of dukkha, the distress and confusion of life.
Podcast: Play in new window | Download (Duration: 58:05 — 53.2MB)
by Peter Carlson | Sep 8, 2022 | Listen to Dharma Talks
This talk reviews the 14 Unwholesome Cetasikas, categories of mind conditioning functions that create dukkha, the distress and confusion that constitute the “default mode” of one’s personality. The core functions are ignorance regarding karma, desire for pleasurable experience and aversion to unpleasant experience. The talk begins with a quick review of the Universal and Particular Cetasikas (Reviewed during the talk of August 31, 2022), which are considered to be ethically malleable, that is, influenced by either Unwholesome or Wholesome Cetasikas. The Unwholesome Cetasikas are driven by basic instinctual drives that are poorly investigated and poorly regulated without the training supported by the 25 Wholesome Mind Conditioners, especially Mindfulness, which provides relief from dukkha. The Wholesome Mind Conditioners will be reviewed in upcoming talks.
Here are the notes prepared for this talk: Reviewing The Mind Conditioners–Part 2
The focus for the next talk will be on the first 7 of the 25 Wholesome Mind Conditioners.
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by Peter Carlson | Oct 6, 2022 | Listen to Dharma Talks
Once the mind has settled because the Five Hindrances have been conditionally disabled, the full realization of Awakening becomes possible because of the effect of the Seven Awakening Factors: Mindfulness, Investigation of Mental Phenomena, Energy/Effort/ Persistence, Joy/Engaged Interest, Tranquility, Concentration/Unification and Equanimity/Balance. This talk focuses on a review of the first three of the factors, the coordinated and integrated development of which enables the realization of the remaining four factors. Upcoming talks will review the remaining factors.
Here are the notes prepared for this talk: THE SEVEN FACTORS FOR AWAKENING Part One
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by Peter Carlson | Oct 13, 2022 | Listen to Dharma Talks
This talk reviews the Awakening Factors Joy and Tranquility. The understanding of the review is that the first three Awakening Factors, Mindfulness, Investigation Of Mental Phenomena and Energy/Effort/Persistence, which were reviewed during the talk of October 5, 2022, support the development of the remaining Awakening Factors. The traditional understanding of these two factors is reviewed, along with some of the contemporary research on the nervous system that validates Buddhist concepts. Their development creates the conditions in the mind that bring clarity and a quality of regulation to the actions of the sympathetic nervous system, which energizes the mind and body, expressed as the Awakening Factor of Joy. The parasympathetic nervous system calms the mind and body, and is the Awakening Factor of Tranquility. As the Awakening Factors mature, these two systems are dynamically integrated and balanced.
Here are the notes prepared for this talk: The Seven Awakening Factors—Part 2
The focus of the next talk will be a review of the remaining Awakening Factors, Concentration/Unification and Equanimity/Balance, which function to coordinate and balance the other five Awakening Factors.
Podcast: Play in new window | Download (Duration: 59:48 — 54.8MB)
by Peter Carlson | Oct 20, 2022 | Listen to Dharma Talks
This talk reviews the remaining two of the Seven Awakening Factors, Concentration/Unification and Equanimity/Balance. The first three factors, Mindfulness, Investigation of Mental Phenomena and Energy/Effort/Persistence (In the form of Right Effort), monitor and regulate the other factors. The next two factors, Joy/Enthusiastic Engagement and Tranquility, provide appropriate interactions between emotions–the manifestation of mental energy without emotional turbulence. Concentration/Unification is reviewed to reflect the traditional cultivation of jhana states, along with more contemporary practices involving developing enough stability of attention to coordinate the Awakening Factors functions. Equanimity/Balance is reviewed to clarify how the coordinated actions of the factors are balanced and not subject to either desire, aversion or ignorance.
Here are the notes prepared for this talk: The Seven Awakening Factors, Part 3
The next talk will review the Progressions of Insight, a conceptual structured description of what can be recognized subjectively as the mind becomes more Awakened, leading ultimately to the experience of Nirvana.
Podcast: Play in new window | Download (Duration: 1:01:39 — 56.4MB)
