by Peter Carlson | Sep 28, 2013 | Listen to Dharma Talks
It’s our custom, after anyone has participated in a retreat, for the next meeting to be devoted to hearing a report about his or her retreat experience. This process of “thinking out loud” about the retreat supports a further integration of the experience, during and after, into their memories, so the insights and skills acquired are more accessible. It also provides insight and inspiration for those of us who were not on the retreat. Brian completed a Korean Zen retreat in the Kwan Um tradition, from last Thursday night to Sunday. His report stimulated some interesting questions and comments among the other sangha members.
Podcast: Play in new window | Download ()
by Peter Carlson | Mar 21, 2013 | Listen to Dharma Talks
During this dialogue, Tommy reviewed the last two presentations Peter provided on craving and clinging. Tommy’s frequent use of facilitating questions opened up a lively dialogue among the folks attending. Wendy asked for comments from others about how they approach cultivating mindfulness at the start of the day, and received an abundance of reports from various Sangha members that were quite helpful.
[s3mm type=”audio” files=”wp-content/uploads/2013/03/11130528/Craving and Clinging Review.mp3″ /]
Podcast: Play in new window | Download (0.0KB)
by Peter Carlson | Apr 10, 2020 | Listen to Dharma Talks, News
This talk is accompanied by the preceding Lovingkindness meditation training that focuses on the fear and uncertainty which affects the world as a result of the pandemic. Peter reviewed how craving and clinging can be investigated and released through the training provided by regular meditation practice. He emphasized how we can become preoccupied with the long-term impact of the pandemic, which interferes with the ability to effectively cope with the uncertainty of our mortality. He reviewed Atisha’s Nine Contemplations on Mortality, a regular part of Tibetan Buddhist life. He also mentioned that many of the lifestyle choices we are conditioned into by consumerism will “die” as a result of the disruption of commercial and social norms.
Here are the notes prepared for this talk: Mindfully Coping with the Fear of Dying
Due to continuing unfamiliarity with the auditory recording process, the questions and comments of those participating were not recorded, and Peter apologizes for this mistake and this will be corrected for the next meeting, which will focus on what contemporary psychology calls resilience, the ability to effectively cope with conflict. This research also explores how individuals emerge from traumatic events with a heightened appreciation for life and an enhanced ability to find meaning through adversity; this view is very compatible with the goals of regular mindfulness and lovingkindness meditation practice. That meeting will also include a training meditation focused on Mindfulness of Feelings, the Second Foundation of Mindfulness.
Podcast: Play in new window | Download (Duration: 1:00:00 — 109.9MB)
by Peter Carlson | Nov 6, 2019 | Listen to Dharma Talks
The last night’s talk typically is intended to clarify the processes developed during the retreat and to suggest ways for participants to continue to foster their Awakening practice at home. Peter made various suggestions to foster daily meditation practice and ways to integrate mindfulness of breathing into daily routines. This was followed by questions and comments meant to enhance understanding of the process of Awakening and to motivate further development of one’s mindfulness through lived experience.
Podcast: Play in new window | Download (Duration: 1:14:48 — 137.0MB)
by Peter Carlson | Mar 21, 2018 | Listen to Dharma Talks
During this talk, Peter described how the Seven Awakening Factors foster increasingly quick and accurate insights into how selfing operates. This process has two benefits: The first is psychological integration of the personality functions of the mind, and the second is the investigation of the arising and falling away of self-state formations. This insight begins to deconstruct the misperception that there is an enduring and autonomous self, and is followed by clear awareness of how previous experience (karmic mental conditioners) causes dukkha through craving and clinging. Relentless practice of mindful investigation reveals that there is unsurpassed ease and clarity when the mind lets go of craving and clinging completely (though momentarily) and experiences Nirvana, the unconditioned. This discussion was followed by questions and comments about the day’s practice experience and the evening’s topic.
Here are the notes prepared for this talk: STAGES OF AWAKENING SELF STATE LIBERATION
Podcast: Play in new window | Download (Duration: 1:21:24 — 149.0MB)
